Anger Management Class $150
Tough Choices Beyond Anger Management is a 6-week program that focuses on developing social and emotional competencies. Classes are held once a week for one hour. Each session includes the following components:
- Information and educational exercises
- Relaxation skill-building
- An engaging activity that aligns with the session’s topic
The primary long-term goal of the program is to equip participants with the experiences and tools necessary to become functional and mature adults. By the end of the program, participants will gain insights and practical skills to acknowledge a wide range of emotions, understand their associated behaviors, and learn how to express them productively.
A certificate will be awarded upon completion of the program. Payment is due at the first class.